Team Training

Team and Group Training

Our team and group training programs are designed to foster a collaborative environment where teams can strengthen their bonds, refine their strategies, and elevate their collective performance. With a foundation built on cutting-edge science & expert coaching, we offer tailored training solutions that cater to the unique needs and goals of each group.

Our Approach to Group & Team Training

01

ADULT & YOUTH

From youth sports teams to adult corporate groups our Team Services are designed to enhance physical fitness, sports-performance, and education specific to the needs and wants of the group.
02

CUSTOMIZABLE

No cookie cutter stuff here, there is a reason and a focus for every exercise, every session, and every phase chosen by the leaders of the team. Individual modifications available for injured, and restricted clients. Customized programming based on continuously updated and tracked goals.
03

SEASON LONG PERIODIZATION

At Zenith, we apply the right stimulus in the right way at the right time for your group. We build your plan around the schedule for the group, including competitions and events, to ensure we peak in performance when we need to.
04

SCIENCE DRIVEN APPROACH

Educating and implementing data driven methods for strength, power, speed, endurance, and movement literacy to ensure optimal development specific to the needs of your group.
05

COMMUNITY

Grow the camaraderie of the group, build relationships, and learn to push each other to strive for better in a safe and inclusive environment at Zenith.
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Peak Performance

Strength

Endurance

Speed & Agility

Goal Alignment

Invest in Your Performance

We offer transparent and straightforward pricing, so you can focus on what really matters – your health and performance. Our competitive rates are designed to offer flexibility and value, ensuring you receive the best care, no matter your budget.

Please note: Prices do not include GST.

Client Testimonials

To the rescue - H.

"It's cold in the winter on the ice snow
Sits a unit called Time2Go
The driver needs to clean and put some tissue
But there's a problem – a big issue
Some roads are blocked, how do I get there? I don’t know
To the rescue – Here comes CRO
Each unit is located in a snap
By following the route on CRO’s map
And the driver doesn’t have to drive the extra mile
plus we get to have customers with a smile
Thank you CRO for always being at our side
And helping us through the snowy weather to slide!"
// Time 2 Go

Hands down the best training experience I've ever had!

The personal sessions have been the highlight of my fitness journey. I'm stronger for work, I'm healthier in general, and I've made tremendous progress over the past year thanks to the programs Zenith writes for me.
// Lisa Schmidtke

I have been training at Zenith for over four years and I have been guided and respected by all of the staff very well.

Kyle has supported me through injuries and helped me become a well rounded athlete. I always feel so welcomed when I come into the gym due to the incredible environment that has been created and would recommend it to any athlete.
// Brayden Gourley