Personal Training

Reach Your Zenith with Expert Guidance

Welcome to Zenith Human Performance, where your fitness training and health aspirations are not just our goals, but our passion. With a team of professional kinesiologists, personal trainers, and fitness experts, we are a community dedicated to helping you unlock your highest potential.

Let’s reach your zenith together!

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Transform Your Life with Zenith Human Performance

Our Mission: Empowering Personal Health and Fitness

We are committed to providing a secure and welcoming environment where you can enhance your personal health and fitness. We empower you to engage in the activities you love with confidence and vitality.
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Personal Training Tailored to You

Your health goals are as unique as you are. That’s why our personal training programs are meticulously crafted to align with your lifestyle and aspirations. Whether you’re looking to improve your overall fitness, boost your body composition, or find a supportive path to recovery from an injury, our dedicated professionals are here to guide you. 

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Positioning You for Success

Zenith Human Performance stands as a beacon of professionalism and care in the personal training landscape. We pride ourselves on providing a community feel where everyone is welcomed and supported on their fitness journey. Our exercise specialists are not just gym instructors; they are your partners in redefining what you can achieve.

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Getting Started Is Easy

01

Initial Consultation

Your path to optimal health & fitness begins with a one-on-one consultation. Our professional kinesiologists listen to your story, understand your goals, and develop the best schedule and plan for you to succeed.

02

Biomechanical & Movement Assessment

We’ll analyze your movement patterns and mechanical forces acting on your body to identify imbalances. This can help improve physical performance and reduce injury risk.
03

Nutrition & Recovery Consulting

Customized nutrition and recovery guidance to keep you consistent outside of the gym.
04

Program Design Integration

With your input, we design a personalized fitness training regimen that aligns with your personal goals and educates you how to properly progress forward each session.

05

Progress Tracking

As you progress, we continuously monitor and fine-tune your program to ensure optimal results and adaptation to your evolving needs.
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Client Testimonials

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.0166 reviews
5.0Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent166 reviews
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anonymous
15 days ago
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I highly recommend going to Zenith. Lisa is an amazing person, and trainer. All of the staff at this facility are very knowledgeable. Glad I am at this gym
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Mike Rainkie profile picture
Mike Rainkie
18 days ago
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The entire experience at Zenith is a 10/10. It would be hard to find a better gym experience in Calgary. What really sets Zenith apart is the combination of a great facility, knowledgeable and dedicated coaches, and an atmosphere that works for everyone. You’ll see teenagers focused on high performance sports training, alongside adults working through injuries, building strength, or simply trying to improve their health. Regardless of where you’re starting from, everyone is there to put in the work and get better. Since joining Zenith, I’ve gone from dealing with chronic pain from an old injury to being able to focus on strength training again. I’m moving better, feeling better, and significantly stronger than when I started. Kyle and Roman are fantastic owners and leaders, and they’ve built a team that reflects their values, work ethic, and genuine commitment to helping people improve. The coaches know their stuff, but they also make it a fun place to train. And if you need someone to keep you honest, Heidi will absolutely kick your butt. She’s a great trainer who builds thoughtful workouts around your goals and makes sure you put in the work. Great people, great coaching, and a great environment. I can’t recommend Zenith enough.
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Robbie Vance
18 days ago
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Had personal training services with Brady at Zenith for several months now and it's been a positive experience. I've had zero issues with scheduling, billing, equipment or really anything at all. Brady is knowledgeable and friendly. I also took advantage of Phisio with Rachelle that was onsite. That proved to be valuable as I could do both at the same location and likewise Rachelle and Brady could communicate to ensure my training program was modified to address my injury.
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Stacy
18 days ago
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I have had the absolute pleasure to work with Roman from Zenith Human Performance for approximately 2+ years now. He is extremely knowledgeable, communicative, reliable and motivating. He is an incredible trainer, but he is also exceptionally kind, caring and just a wonderful human who goes the extra mile to ensure you feel supported. I highly recommend Roman to anyone looking to reach their fitness goals. He's the best!!
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Karine Ng
20 days ago
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Zenith as a whole has helped me get back to activities and become stronger. After a detailed consult with Kyle, I started with physio Rachelle to rehab my neck problems which finally got me out of recurring dizziness, and into strength training with Jess. Never had a trainer, love working with Jess. She balances the push and the fun :) Altogether this has kept me out of the physio loop, and got me stronger than before. They’re an accommodating crew, offers flexible programs, great value.
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Kathy H
23 days ago
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I love Zenith, I love their trainers (especially mine Lisa). This is a caring, committed group of people, helping you work towards your goals. I have never been a person who goes to the gym, but I am now!
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Kim Koch profile picture
Kim Koch
37 days ago
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Great place to get support to help you meet your fitness goals, or rehab injury. The atmosphere is very friendly and I absolutely loved my coach Jess...very knowledgeable and she set programs to work around my injury.
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Sulayman Bhatti
47 days ago
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Very good, jess helped my lose about 20 pounds and got me back into working out
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Brad M profile picture
Brad M
58 days ago
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I can't say enough good things about Zenith, especially Venedict. Everyone is friendly & welcoming. The facility is easy to use, easy to learn the basics even for a beginner like myself who is +50. Ven is an outstanding personal trainer - very friendly, sharp & knowledgable. Just a terrific young man in every way. He knows when to push you and knows when to ease up. He's also been very helpful in quickly diagnosing minor setbacks (as my body/knee gets used to the workouts). I'd highly recommend you try Zenith/Ven & invest some money into your body. You can't take it with you and you'll feel great after every session!
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Michael Arnold profile picture
Michael Arnold
79 days ago
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My 14 year old, 13 when he started with Zenith, was hoping to increase his strength and speed during his football offseason. He worked with Jessica Teasdale and he definitely has had significant gains in weight, speed and strength. Like REALLY significant. I would 11/10 recommend her and Zenith to anyone! Thanks Jess!
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Ian Parker
86 days ago
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My wife and one of my sons have long been clients of Zenith, whereas I have worked out in a simple, somewhat equipment-deficient home gym. I recently visited Zenith on a Buddy Pass and spent an hour session with Roman Thauren -- one of the owners/trainers of the gym. Roman was incredibly personable, helpful and attentive in spending the session with me reviewing my typical home workout, exercise goals and describing multiple alternative exercises to my standard, albeit routine rotation of activities. He even followed up with me after our session together with further information. Clearly great customer service accompanies their focus on an individual's heath goals and outcomes.
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Shawn K
87 days ago
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Great experience. Clean, professional and knowledgeable. Highly recommended. I worked out with Brady and Ven, both gave clear instructions and are to spend time with.
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Anita Gregorski profile picture
Anita Gregorski
97 days ago
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I started with Kyle a few months ago wanting to get fit and stronger. I always needed help with a trainer to give me that extra push to keep going or to do one more rep and Kyle does that every time. I have progressed with my weights to a point that I have never reached before in such a short time. It was quite surprising to me actually. I feel more and more confident every day. The facility is also very welcoming and friendly. I really enjoy coming in and seeing everyone's smiling faces and they even motivate me on the side lines. I had the pleasure of also working with 2 other trainers for a couple of sessions while Kyle was away and they were just as fantastic. Highly recommend Zenith. "You are stronger than you think". I will always have Kyle's words in my head. They've become more than just motivation - they've become a mindset now that reminds me to be stronger, more disciplined and alittle better than I was yesterday.
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Amy Thiessen
103 days ago
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My two children work with Kyle. We started there in my children’s off season to strength train and rehab injuries. Kyle has been amazing modifying strength activities in accordance to my athletes various ailments. Both my son and daughter have made great improvement. He really understands how to get athletes strong to prevent future injuries. He trains a wide scope of youth athletes which shows his kinesiology background. We have now been training with Kyle for over a year. Both kids love going weekly as they are always challenged. The atmosphere is positive and supportive. You will never get bored as programs tailored to your needs and constantly changed.
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Lisa Parker profile picture
Lisa Parker
107 days ago
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My youngest son, an athlete, has been a very satisfied client of Zenith for several years so when it came time for me to invest in my own health and fitness, there was no question I would come to Zenith for guidance. This place is more than a gym or performance training facility – it is a community with a welcoming, friendly and supportive atmosphere created by the entire Zenith team and everyone who trains there. Roman took time to understand my goals, strengths and limitations before creating a training plan that is tailored to my individual needs with a focus on adding strength and improving my functional movement. His caring nature and his regard for whole body health has been a difference-maker for me - Roman’s vast knowledge and experience regarding movement, nutrition, mental roadblocks and adapting to injuries are just a few of the areas where he has supported me. Roman provides continual feedback throughout our sessions, making necessary adjustments and thoroughly explaining the reasoning behind each exercise. The sessions are fun, effective and he pushes me to challenge myself in a very encouraging way. I find myself motivated to work hard and be consistent, both aspects of training that I have struggled with the past. I now feel more confident, capable and so appreciate the difference that Roman and Zenith has made for me in my journey to better health.
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Our Personal Trainers: Experts in Movement and Health

Our trainers are not just fitness professionals; they are advocates for your long-term health. Each one is a certified kinesiologist, equipped with extensive knowledge in human movement, and exercise science. Our team is committed to not only guiding you through your exercises but also educating you about your range of motion, your athletic potential, and how to nurture it.
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A Safe and Inclusive Space for All

Inclusivity and safety are the pillars of our philosophy. We believe fitness is for everyone, no matter your age, background, physical condition, or fitness level. Our facility is a welcoming space where everyone can feel safe, respected, and valued. Whether you are someone living with chronic pain, an aspiring athlete, or just beginning your fitness journey, we are here to support you.
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Your Journey Starts Now

Your Journey Starts Now

Your Journey Starts Now

Your Journey Starts Now

Your Journey Starts Now

Start Your Journey

Join us at Zenith Human Performance, where your journey towards peak health and fitness is guided by experts, supported by a community, and inspired by your personal goals. Here, every step is a step towards a better, stronger, and more fulfilled you.

Please note: Prices do not include GST. 

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Comprehensive Services for Complex Needs

From chronic pain sufferers to professional athletes, Zenith Human Performance offers an expansive range of kinesiology and training services. The result is a comprehensive, full-circle approach to health and fitness that adapts as you evolve.
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Begin Your Journey