Roman Thauern
Strength & Conditioning Coach, Kinesiologist
Qualifications:
- Master of Science in Kinesiology (MSC-Kin)
- Bachelor of Arts in Kinesiology (BKin)
- Professional Kinesiologist (PKin)
- Certified Basketball Coach
- StrongFirst Kettlebell Course
- StrongFirst Barbell Course
Journey into Fitness
Roman Thauern's journey into the world of fitness and coaching began at the tender age of 16, driven by a passion for helping others achieve their personal health, fitness, and performance goals. With a foundation built on the latest scientific research, Roman's early start in coaching youth basketball teams ignited a lifelong commitment to coaching and personal development.
His semi-professional basketball career in Germany provided firsthand insights into the critical balance between technical skill and physical conditioning. This realization steered him towards a comprehensive education in kinesiology, further fueled by elite academic opportunities in Germany. Here, Roman not only excelled academically but also delved into significant research, laying the groundwork for his holistic approach to training.
Professional Milestones
Roman's career trajectory saw him taking on roles from fitness trainer to Head of the Strength and Conditioning Department at his university, where he honed his skills in catering to a diverse clientele, including professional athletes. His expertise also spans injury rehabilitation and wellness for seniors, enriched by a variety of internships.
Transitioning to Canada, Roman continued to make his mark as a Personal Trainer in Red Deer, earning accolades such as Employee of the Year and Personal Trainer of the Year 2017, as voted by the Red Deer Express newspaper.
Beyond the Gym
Training Philosophy
Areas of Specialization
While Roman has an extensive background in training athletes, his passion for coaching knows no bounds. He finds equal fulfillment in working with seniors and those seeking to improve their quality of life through weight loss, strength, speed, mobility enhancement, injury rehabilitation, or simply a desire to understand movement better.
Roman Thauern isn't just a coach; he's a life-changer. With his unique blend of scientific expertise, athletic experience, and genuine care for his clients, Roman is ready to help you unlock your potential and elevate your life to new heights. Whether you're an aspiring athlete, a senior looking to enhance your mobility, or anyone in between, Roman's coaching philosophy is tailored to help you achieve your goals and beyond.
Contact Roman Thauern