Personal Training

Reach Your Zenith with Expert Guidance

Welcome to Zenith Human Performance, where your fitness and health aspirations are not just our goals, but our passion. With a team of professional kinesiologists, personal trainers, and fitness experts, we are a community dedicated to helping you unlock your highest potential.

Let’s reach your zenith together!

Let's Get Started

Transform Your Life with Zenith Human Performance

Our Mission: Empowering Personal Health and Fitness

We are committed to providing a secure and welcoming environment where you can enhance your personal health and fitness. We empower you to engage in the activities you love with confidence and vitality.
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Personal Training Calgary Trainer and Client

Personal Training Tailored to You

Your health goals are as unique as you are. That’s why our personal training programs are meticulously crafted to align with your lifestyle and aspirations. Whether you’re looking to improve your overall fitness, boost your body composition, or find a supportive path to recovery from an injury, our dedicated professionals are here to guide you.
Roman Thauern Personal Training Consult Calgary With Senior Woman

Positioning You for Success

Zenith Human Performance stands as a beacon of professionalism and care in the personal training landscape. We pride ourselves on providing a community feel where everyone is welcomed and supported on their fitness journey. Our exercise specialists are not just trainers; they are your partners in redefining what you can achieve.
Personal Trainer Calgary Spots Client

Getting Started Is Easy

01

Initial Consultation

Your path to optimal health & fitness begins with a one-on-one consultation. Our professional kinesiologists listen to your story, understand your goals, and develop the best schedule and plan for you to succeed.

02

Biomechanical & Movement Assessment

We’ll analyze your movement patterns and mechanical forces acting on your body to identify imbalances. This can help improve physical performance and reduce injury risk.
03

Nutrition & Recovery Consulting

Customized nutrition and recovery guidance to keep you consistent outside of the gym.
04

Program Design Integration

With your input, we design a personalized training regimen that aligns with your personal goals and educates you how to properly progress forward each session.
05

Progress Tracking

As you progress, we continuously monitor and fine-tune your program to ensure optimal results and adaptation to your evolving needs.
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Client Testimonials

I’ve been training at Zenith for 5 years, and ever since day one I’ve been treated like family by Kyle and all of the trainers.

Not only does Zenith have a positive environment that makes me want to show up everyday, but also the knowledge and resources that have helped me take major steps in my hockey career through training. Having a custom program tailored to my individual needs has led me to becoming faster, stronger, and more explosive in hockey.
// Jamie Weller

Hands down the best training experience I've ever had!

The personal sessions have been the highlight of my fitness journey. I'm stronger for work, I'm healthier in general, and I've made tremendous progress over the past year thanks to the programs Zenith writes for me.
// Lisa Schmidtke

Roman has been amazing!!

I went from 200lbs to 165lbs with his online coaching. He has been able to work around my schedule since i travel so much and have a lot of dinners in restaurants (due to my job). Would 100% to anyone that is willing to be open to his advice and works with him to reach your goals
// PABLO DAVILA

I would recommend Roman and his team to anyone who wants to achieve their fitness goals!

I’ve been working out with Roman and his team (Kaylee in particular) for the past 4 months now and it’s completely changed my life. His team is friendly and super knowledgeable, and they make workouts fun and challenging. I would recommend Roman and his team to anyone who wants to achieve their fitness goals!

// David Mallet

Great trainer. A lot of fun, works you hard and gets results.

I came to Roman 8 months ago with a torn rotator cuff and tendinitis in my elbow. He worked around the injuries to help support my weaknesses to allow the injured areas to heal stronger. Had a few goals, which he helped me surpass and set new ones. I’m now in the best physical shape that I’ve been in over 15 years. Best decision I’ve made in a long while was to come for the first consultation. Now I’m hooked.

// Keith Gauthier

Our Personal Trainers: Experts in Movement and Health

Our trainers are not just fitness professionals; they are advocates for your long-term health. Each one is a certified kinesiologist, equipped with extensive knowledge in human movement, and exercise science. Our team is committed to not only guiding you through your exercises but also educating you about your range of motion, your athletic potential, and how to nurture it.
Personal Training for Strength Building

A Safe and Inclusive Space for All

Inclusivity and safety are the pillars of our philosophy. We believe fitness is for everyone, no matter your age, background, physical condition, or fitness level. Our facility is a welcoming space where everyone can feel safe, respected, and valued. Whether you are someone living with chronic pain, an aspiring athlete, or just beginning your fitness journey, we are here to support you.
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Your Journey Starts Now

Your Journey Starts Now

Your Journey Starts Now

Your Journey Starts Now

Your Journey Starts Now

Start Your Journey

Join us at Zenith Human Performance, where your journey towards peak health and fitness is guided by experts, supported by a community, and inspired by your personal goals. Here, every step is a step towards a better, stronger, and more fulfilled you.

Private Training (1 on 1): A Journey Tailored to You

Our one-on-one training sessions are the cornerstone of personal advancement. Each session is a unique experience, meticulously crafted to suit your individual needs.
Female Personal Trainer Training Woman Calgary

$109.99

(one time)

single session

Embark on your personal fitness journey with a session customized to your specific health and fitness objectives.
Kyle Krabben Personal Training Seniors

$99.99

/session

10 sessions package

Dive deeper into your fitness regimen with our value package, ensuring consistent progress towards your goals.
Personal Trainer for Seniors

$89.99

/session

subscription

For a transformative experience, our subscription plan offers regular, personalized sessions designed to adapt and evolve with you.

Semi-Private Training (Up to 3 People): Shared Experiences, Collective Growth

Training with a small, like-minded group provides a unique dynamic, blending individual attention with the benefits of shared experiences.

 

Kaylee Personal Trainer at Zenith Human Performance with Client

$79.99

/person per session

single session

Discover the joy of group fitness, an ideal way to stay motivated alongside friends or family.
Personal Training for Strength Building

$69.99

/person per session

10 sessions package

Foster a sense of community and shared goals while enjoying significant savings.
Gym Community Zenith Personal Training

$59.99

/person per session

subscription

Optimize your fitness journey with our most economical plan, perfect for regular, community-oriented training sessions.
Please note: Prices do not include GST. 
Zenith Human Performance Horizontal White Logo

Comprehensive Services for Complex Needs

From chronic pain sufferers to professional athletes, Zenith Human Performance offers an expansive range of kinesiology and training services. The result is a comprehensive, full-circle approach to health and fitness that adapts as you evolve.
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